How Many Women Experience Depression?
Depression is a common and serious illness. A CDC study shows that about one 1 out of 10 women in the United States experience symptoms of depression. Using the Pregnancy Risk Assessment Monitoring System (PRAMS), CDC research shows that nationally, about 1 in 9 women experience symptoms of postpartum depression.
Estimates of the number of women affected by postpartum depression differ by age and race/ethnicity. Additionally, postpartum depression estimates vary by state, and can be as high as 1 in 5 women. Depression doesn’t feel the same for everyone. How often symptoms occur, how long they last, and how intense they may feel can be different for each person.
Symptoms of depression can include:
- Lasting sad, anxious, or “empty” mood
- Feelings of hopelessness or pessimism
- Feelings of guilt, worthlessness, or helplessness
- Feelings of irritability or restlessness
- Loss of interest in hobbies and activities
- Loss of energy
- Problems concentrating, recalling details, and making decisions
- Difficulty falling asleep or sleeping too much
- Overeating or loss of appetite
- Thoughts of suicide or suicide attempts
- Aches or pains that do not get better with treatment
The symptoms of postpartum depression are similar to symptoms for depression, but may also include:
- Crying more often than usual
- Feelings of anger
- Withdrawing from loved ones
- Feeling numb or disconnected from your baby
- Worrying that you will hurt the baby
- Feeling guilty about not being a good mom or doubting your ability to care for the baby
- Risk Factors for Depression
- Experiences that may put some women at a higher risk for depression can include
- Stressful live events
- Low social support
- Previous history of depression
- Family history of depression
- Difficulty getting pregnant
- Being a mom to multiples, like twins, or triplets
- Being a teen mom
- Preterm (before 37 weeks) labor and delivery
- Pregnancy and birth complications
- Having a baby who has been hospitalized
- Depression can also occur among women with a healthy pregnancy and birth
Treatment
Depression is treatable and most people get better with treatment. If you think you may be depressed, the first step to seeking treatment is to talk to your health care provider. You can ask your health care provider for a referral to a
mental health professional or visit CDC’s Resources to find help in your area. See CDC’s depression treatment to learn about seeking treatment for depression.
How Depression Affects Fathers
According to a 2010 study using data from 1993 to 2007, approximately 4% of fathers experience depression in the first year after their child’s birth. By a child’s 12th birthday, about 1 out of 5 fathers will have experienced one or more episodes of depression. Younger fathers, those with a history of depression, and those experiencing difficulties affording items such as a home or car were most likely to experience depression.
Depression is common and treatable. If you think you have depression or postpartum depression, seek treatment from your health care provider as soon as possible.
Pregnancy Related Depression or Anxiety Survey
1 in 7 mothers and 1 in 10 dads will experience some type of pregnancy related depression or anxiety (PRDA). We want to hear your voice! Nobody understands the experiences, feelings and needs of PRDA like those who have lived it. We would like to learn from you about what was helpful, what wasn’t, and what you wish was available.
Fill out the survey here: https://www.surveymonkey.com/r/3CHV7L9